Wednesday at 3pm has been my appt with Richard weekly for 14 years

Had a pretty big anxiety attack today as I have had a ongoing Wednesday alarm set on my phone for years. It went off and boooom !

Like I know I’m going to be okay and can function in daily life with out seeing him of course. I do worry if I destabilize what will help ground me.

Hugs friends

I’ve been keeping busy on current Diamond art piece

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