So it is the day after ... I am OK, but not especially well. I woke up hungry in the middle of the night and I ate.

Yesterday I decided to follow plans right to the point, but I think it will be OK to try to follow the plans if I can manage that and to take good care of myself during the day, being kind to myself.

I am a Christian and know that God will help me through this. Of course it is not so that a prayer takes everything away, but it is something about feeling good enough for God, to feel accepted.

For now I am going to rest and then continue my day when I wake up ...

Good wishes for everybody's day!