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I’m coping much better now that I’ve woken up and the brain fog has gone. 3 pm and I had an appointment I forgot my phone! But after the appointment I got a smoothie and a bit of a walk in the cold. That aired out my brain.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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