40 mins at 2.6 mph plus 10 mins total of warmup and cooldown, again for 50 minutes total but 10 minutes more at a reasonable speed

Yes, it felt so much better to be wearing sweatpants than jeans! And speaking of sweat, even though 2.6 mph is not a lot, I sweated enough to need a sink bath afterwards. And that was pleasant.

Will be back on the treadmill tomorrow if it is available.