Nov 12, 2023 at 10:39 PM
Quote:
Originally Posted by bizi
one week no shower but I showered tonight which I never do.
It went well. maybe I could just shower in the evenings, but
what to do with my hair???? I guess i could go to bed with wet hair???
bizi
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It is my question, too. What to do with the hair. All the research shows that it is a good idea to shower in the evening because it helps you sleep via the mechanism which lowers body temperature following the shower (it is better to have a lower body temp when you need to fall asleep). But what about the hair??
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN
Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity
Suspected narcolepsy
Treated with Ritalin 5mg
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