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today, no treadmill, but I went to a restorative yoga class. It is a relaxing class, not something that burns calories, but I still count it as exercise.
Now I will unwind and go to bed early.
And tomorrow will be another day and I have my personal training session in the evening.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
Last edited by Tart Cherry Jam; Nov 13, 2023 at 12:14 AM.
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