Nov 12, 2023 at 11:59 PM
today, no treadmill, but I went to a restorative yoga class. It is a relaxing class, not something that burns calories, but I still count it as exercise.
Now I will unwind and go to bed early.
And tomorrow will be another day and I have my personal training session in the evening.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Lybalvi 5 mg as a PRN
Gabapentin 1200 mg, Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications some of them discontinued:
- hypothyroidism
- obesity
Suspected narcolepsy
Treated with Ritalin 5mg
Last edited by Tart Cherry Jam; Nov 13, 2023 at 12:14 AM..
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