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I keep cubed cheddar cheese on hand. I eat a few with my night meds. I also always have soy milk and boxed chai on hand for breakfast. Everything is changeable tho
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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