My sleep psychologist says that there is no research to support CBD for sleep. Only THC for sleep. I have tried both and for several years THC (or THC with CBD, but never CBD alone) worked for sleep but then it started either not working or making me sleep for half a day. I do not use it anymore.

I have tried CBD only for sleep and it did not work at all. This was several years before I started working with the sleep psychologist who told me about the research on the subject.

Samicat, can you recommend a few Stoicism videos? I am intrigued.