Actually, I dumped my T this week. After a year with her, I saw I wasn't going anywhere. She used CBT, which has never worked for me. My mind is too complicated and blown. The last thing I need is to hang out there.

I do much better with Gestalt and Psycho Drama. They are more geared to deal with my feelings. I don't want to change my feelings, I just want support to go through them until they pass and I heal.