Quote:
Originally Posted by MuddyBoots
To be honest I don't remember much from therapy today. I know we discussed stuff and made a plan for Thanksgiving, but what that plan is... 
This is why I hate myself. I waste so much time in therapy because I can't pay attention and when I do I forget it within 10 seconds. |
When I can't remember well I ask my therapist or pdoc to give me a few sentence notes written down at the end of the session. Both are happy to do it and it really helps me to look back and see what was discussed. It's not like the whole session or anything, just 2-3 highlights.
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Bipolar 1, PTSD, GAD, OCD.
Clozapine 250 mg, Emsam 12 mg/day patch, topamax 25 mg, ,Gabapentin 1600 mg & 100-2 PRN,. 2.5 mg clonazepam., 75 mg Seroquel and 12.5 mg PRNx2 daily
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