I think I pushed myself a little too much this week. With work and just generally not sleeping well, skipping an entire night of sleep. Not sleeping much other nights. The amount of physical activity. I’m having a panic attack right now and I can’t tell why and I also feel nauseous. The only thing I can think of is stress and physical exhaustion. Also I didn’t eat today until I got home from work at 4pm. I didn’t have time to eat breakfast or anything else today
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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