Thank you both. I'm hesitant to reach out for help. Especially because I'm not caring for myself well. I'm eating, taking my meds and sleeping but that's about all I'm doing. Hanging out here too. I cook breakfast in the microwave and dinner in the oven everything else is individually packaged foods. I need to do my hair by my appointment. H is going to put money on the bus pass for me. I wish being a functioning adult wasn't so hard. I have no idea what the new pdocs will say. I'm going to ask for another therapist referral then. We'll see. I'm trying to make very limited food choices because our food budget got cut by over half. So I got cheap food like dried milk, ramen and box Mac and cheese. We have enough food to last us the month but it'll be boring. H wanted us to fix a thanksgiving meal but that's too expensive.