Quote:
Originally Posted by Blah nlah
Even though it’s disheartening to think I may never be able to “get over” my depression, perhaps that’s the wrong goal. It could be that perfectionism in trying to recover does more harm. I was putting too much pressure on myself. Being average is okay… I need to tell myself that it’s not cheap to be average, it’s better. Being the best at everything is probably not possible. Reality can be tough.
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I believe some people get over their depression. It's a matter of getting a good counselor and the two of you figuring out why you are depressed. Then deal with it accordingly. I have overcome depression with therapy and antidepressants. I also had to deal with my perfectionism.
