I think my neighbor came home today. Tomorrow I'll call her and see if she's up for a visit.

I do need to get the body moving. I have no exercise video, but YouTube probably has lots of stuff like that. I'll check it out. Thank you for suggesting that.

I got texts today from 3 different people very far away. I was pleased to hear from them. Two of them are in the family with a recent death. They liked what I sent to the funeral parlor. That made me feel good. But thinking of their loss got my mind over-active. I went from apathy to over-psyched up. Never left the house today. I feel like I can pull myself out of this tomorrow. This evening, I mainly need to calm down. Too much thinking has given me a headache. These tailspins always end eventually. It's just getting through one that can be tough.