Hey zen, I got that a lot when I was single with no family down in Texas. A lot. It takes time to learn to say no without the guilt. I just told them that it was my day to relax. Somewhere else I described how I love to clean in the morning, also doing all my laundry, change the bed, then have a long, long relaxing bath. Then just snuggle with my cat and read or watch tv. That’s special to me. I love it. Thanksgiving is a bit different in that I watch the dog show before having a bath.
You can do it. Just keep saying no. Thank them for thinking of you but you’re covered.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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