Quote:
Originally Posted by Have Hope
Thank you @ Buffy01! I did just that yesterday morning before work. In my journal, I created a list of all my positive qualities. I am going to read this list every morning from now on.
The key is to stop my negative self talk that can occur throughout the day, and that can amount to many different negative thoughts. It's exhausting to think about stopping every time I have a negative thought and replacing it with a more positive one throughout the day. That's where I am having a lot of trouble too. |
Your  it takes lots of practice and lots of time
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Everyone can do magic - Cassie Nightgale the good witch.
Dear Diary today will be different today I can smile it will be genuine because today is the day I get to live.
This life will be good and beautiful, but not without heartbreak.
In death come peace. But pain is the cost of living.
Like love, it's how we know we're alive.
And life goes on.
That my life weird, messy, complicated, sad, wonderful, amazing, and above all epic and I owe all to Stephen. - Eleanor Gilbert Vampire Diaries
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