Welcome to MSF...


So sorry for your suffering.

Yes, it's good you've been referred to a psychiatrist. When is your appointment?

I just discovered the work of Dr. Claire Weekes, book "Hope and Help for Your Nerves". If you can't find the book at the library, you can always check out abebooks.com for a secondhand copy. It is also available in an audiobook format.

She is also on YouTube.

I honestly wish I had discovered her work years ago. I hope it helps you.

Keep us posted on how you're doing...