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A quick COLD shower! Cold because I did temperature contrasts after a workout at one of the fitness centers I am currently considering. I would go to the sauna, then into a cold shower, then back to the sauna, etc. I finished with a cold shower. I did not wash my hair, though. Yesterday I was at my hairdresser's and she washed my hair.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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