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DeeeSchmeee68
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Member Since Dec 2022
Location: New York State
Posts: 325
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Default Nov 26, 2023 at 06:54 AM
 
Very good information [emoji4]
I've never heard of RAIN
My boss said I can leave the area when things get bad as long as I tell the head nurse and it's not too busy

I am in high alert and I try not to engage her at all unless completely necessary. Stressed and isolated at work. But I think the c-ptsd makes me super sensitive to agression

I hear others around me (her & the new girl) laughing and hanging out and then I feel so so sad because I don't engage with anyone

Someone recommended Gray Rocking technique until I find a better job

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