Heading to work in a couple minutes. Caught up on sleep. Slept 11 1/2 hours Saturday night, took an 1 1/2 hour nap yesterday afternoon, then slept 8 1/2 hours last night. So I’m feeling much better.
Also I’ve lost more weight. I’m down to 163 lbs. from 182 lbs. I haven’t changed a whole lot other than being a ton more physically active due to work. And I don’t binge eat or boredom eat as much since I’m busy a lot of the time.
I’ve also discovered I really enjoy apples. Especially green apples. They’re really good. But yeah I’m doing well. I have tomorrow and Thursday off. Tomorrow I have my volunteer shift with the cats
Plan on deep cleaning my apartment over the next couple days.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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