I almost vomited in bed last night. I have no idea what was happening, I just remember waking up and running to the washroom!

I ultimately didn't throw up but it was touch and go for about 30 min.

I slept sitting up for the rest of the night, and had really intense and strange dreams. I woke up with major anxiety.

I'm sticking with the BRAT diet for today because of what happened. Just keeping things light.