Quote:
Originally Posted by Rose76
I have felt pretty miserable for a couple of days now. Just depressed. I had been doing so good for quite a while. Then the wheels came off. Now I can't hardly move.
I know from experience that depression blows over for me. I just got to get through this current episode. Just lying around, waiting for this to blow over, might not be the smartest thing to do. But I don't want to do anything else. Need to push myself.
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Maybe it could be also necessary to figure out why you get depressed if it’s possible. Not always is easy.
Your body is telling you something which you could pay attention to through depression.