Quote:
Originally Posted by Samicat
I'm not working right now (55 and between jobs) so I usually try to go back to bed and sleep some more. Like last night I was up from 5-7 but was able to sleep again from 7-10. I'm not always able to do that though, because sometimes I wake in the early morning and can't get back to sleep.
I don't find naps in the daytime helpful unfortunately
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No, no. Of course naps aren’t helpful. This is why I asked you because I used to take naps and at night I couldn’t sleep. Now, I don’t take them. I was only trying to figure out why you couldn’t sleep at night.