Quote:
Originally Posted by walkingthecow
I am sorry you are going through so much right now and I wish I knew what to say to help. I've had depression for ages from worrying and it is exhausting but I am trying to stay busy and stay in the moment. I've changed my morning routine so I can stay balanced and focus on what I can control. Well, be kind to yourself and stay strong.
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Thank you. Exactly--depression from worrying.
and having to meet demands when i'm already worn down. and then having no sleep on top of it.
i'm trying to figure out what i can change.
i will try to be kind to myself and stay strong.