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The melatonin hasn't helped me sleep longer, but it's helped me wake up after 3 - 4 hours feeling rested, which is nice.
My paranoia seems to have subsided a bit for now, but that could just be because I took some anti-anxiety pills and am feeling pretty good.
I blame my spiraling madness on the Sudafed I was taking when I was sick. I'm NEVER taking Sudafed again!
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The darkest of nights is followed by the brightest of days. 😊 - anonymous
The night belongs to you. 🌙- sleep token
"What if I can't get up and stand tall,
What if the diamond days are all gone, and
Who will I be when the Empire falls?
Wake up alone and I'll be forgotten." 😢 - sleep token
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