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Old Dec 03, 2023, 10:11 AM
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ScarletPimpernel ScarletPimpernel is offline
Wise Elder
 
Member Since: Nov 2013
Location: US
Posts: 9,037
Hey Artie, from your Dear T post, I have those "what's the point" feelings, too.L says it's one of my protector parts. I wonder what yours is trying to protect you from? In my situation, with L's leave, it was protecting me from future pain. Instead of running from that pain, we did deep emotional tunnel work, and that really helped. I find that doing the deep work often relieves those "what's the point" feelings, and helps me feel more grounded and in control of myself. Maybe you just need a re-do of your session? To get the support you were hoping for? Or maybe a call or email would suffice?
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Thanks for this!
ArtieTheSequal, LonesomeTonight