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Old Dec 03, 2023, 10:56 AM
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AzulOscuro AzulOscuro is offline
Grand Magnate
 
Member Since: Nov 2014
Location: Spain ( the land of flowers and gladness, lol!)
Posts: 3,837
It must be frustrating.
I hope, at least, people around you understand.

Have you ever practised Mindfulness. I’m asking from the un knowledge. I don’t know if it works out for people who find so hard to focus.
I know it works for me with all these about having lots of things in mind at the same time. Intrusive thoughts and things like that.
__________________
Social Anxiety and Depression. Cluster C traits.
Trying to improve my English. My apologies for errors and mistakes in advance.

Mankind is complex: Make deserts blossom and lakes die. ( GIL SCOTT-HERSON)