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Tomorrow is a trial personal training session with another trainer.
Today I did not do anything: I spent the evening getting a gel manicure. Now will eat dinner and maybe go for a slow walk while listening to an audiobook.
The inside of my thighs are pleasantly sore. I am not clear which of the recent workouts caused it, but I like the sensation.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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