Quote:
Originally Posted by TheGal
Yeah, it is a huge change to quit smoking... make sure you give yourself extra TLC and self-care during this time.
Allen Carr's book "Easy Way to Stop Smoking" really helped me. I would highly recommend it. He says to keep smoking if you are still smoking while reading the book...
Keep posting and let us know how you are doing!!
You got this!!
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TheGal, thank you for your support and encouragement! I have a cough, and I am praying it goes away because I am quitting.
Day 2! I made it through Day 1!
