Interesting. I’m not sure what I have been experiencing. Strange things. Sometimes things don’t sound or look right and I feel so out of it that I wonder if I’m in a movie or something. Last time I felt like the serial killer in a movie. I think it’s directly related to my thoughts though, like the last time it was because I got distressed doing my journaling for therapy. I can also find myself staring at the wall and not realising I’m doing it, coming out of it and repeating until I’ve lost a lot of time. It’s like a lack of concentration I think. My brain won’t let me think about things.
Also if I feel threatened or any time my T mentions abuse my head goes fuzzy, like I see tv static. And when it goes away I have no concentration and can’t comprehend anything she is saying
Do any of these sound like BPD dissociation to you?