I have stomach reactions to quite a bit of foods. I had a plant based meat bowl from Chipotles for dinner and it was so spicy I couldn't finish it and I was in the bathroom 10 minutes later and now I have a bad stomach ache and I'm about to take a dramamine. I also had a protein shake for breakfast and he put like whey powder or something in it which didn't agree with me.

I have inflamation in my throat or whatever they said. I should be avoiding a lot of stuff