I don't abuse my diazepam aka Valium. I take 30mg split into three doses per day, scheduled (not prn). The withdrawal is UNBEARABLE and I take it as prescribed. I wish I'd never started taking it. Plus it's a controlled substance and I HATE being on a controlled substance.

But this is just my experience with it. Just wanted to throw it out there that I don't abuse my benzo or want to because it FREAKS ME OUT!

Good luck.