I just wanted to know. I have given my self six month to show some improvement .I keeptrying to keep positive and work really hard in therapy.What I didnt expect was to be triggered by therapists. They didnt do it on purpose,it just really took alot out of me. I just dont know if its all worth it. I have made some pretty big progress but the set back this last week has been huge.To go back to therapy and have this fear of being triggered by them is hard to do. I know I will keep going. Its just scary to think if I dont get better then this will be life.