48 minutes on the recumbent bike today, varying resistance levels.
This bike allows you to have an account and log in every time. So it told me today about a milestone: apparently I had covered 25 miles on it, and then after it announced the milestone, I biked some more. I like that it keeps track and cheers me up! Earlier it was announcing funny milestones: that I covered the equivalent of climbing the Eiffel tower, walking the whole length of Manhattan, and something else that I did not register. Fun!
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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