Dec 16, 2023 at 10:22 PM
@185329 glad you are working on joining a program to help yourself. It is not easy sticking to a program. Do you also have a therapist that can help you stay on track?
You might bring up to the staff that you have problems with mental health issues getting in the way of completing the Outpatient program and ask them to help you if you start to back out?
Another way is to have a buddy in the program that you keep each other on the path. That may be difficult if you suffer from social anxiety.
Do you stay on your meds regularly? Many people are helped by that.
@CANDC
__________________
Super Moderator
Community Support Team
"Things Take Time"
|