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33 minutes in the treadmill. Not fast but with significant incline.
18 minutes on the elliptical. tried to do a preprogrammed workout "climbing" but it was wa-a-ay too hard. So I did an easy "quickstart" workout.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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