Quote:
Originally Posted by Discombobulated
Sorry you’re dealing with this. My reply would be to leave but there’s reasons why people stay I understand. I hope you can work on ways to deal with his invalidating behaviour. Do you have coping strategies?
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Thanks. I can’t leave. I have nowhere to go. I tead books & online articles. I try to not be to hard on myself.
I ditched the toxic people in my life from my family to toxic friends. I ended a friendship with my one friend group that I kept complaining about back in August.
It would be nice to get support from other people, but it seems like I need to keep things to myself mostly as no one really wants to hear me complain about things.
Especially when they have their own problems to feal with. I’m expected to deal with everything on my own just like they supposedly do.
I no longer have a therapist. I can’t afford therapy due to not having any insurance,, so I’m out of luck.