Thanks so much for all the comments, they do help.
One of my parents is very unwell, we don’t know how much just yet. One of my closest friends is extremely ill too.
Those are the main things but there’s a bunch of peripheral stuff also happening. And of course we miss my husband’s very brave friend very much.
I’m not religious but I find myself wishing I had some of the ritualistic stuff, such as prayer right now. I feel like everything is in free fall.