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Originally Posted by Discombobulated
That sounds good- I definitely agree there is more than one way to be spiritual and all ways are equally valid.
I should rephrase this, I’m not spiritual, I don’t have any beliefs or connections in this way. I wish I did.
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There's no time like the present to start a spiritual practice. You can. If you want to. Spiritual practice...does not have to be connected to a "higher power." It could be as simple as meditating for 5 min a day, wishing others well while doing the dishes, spending time in nature, and committing to volunteering once a week.
There's a book called Everyday Spiritual Practice (edited by Scott W. Alexander) where people write about their practices. Everything from knitting to showing up for relationships.
Hugs, friend..
