Quote:
Originally Posted by Mountaindewed
It calculates how many calories you should eat. Then it gives you a certain number of calories for each meal and snacks. Also if you think you might want to eat more another day it will take off calories from another day/days and add them to that day you want eat more. You can also scan foods barcodes and stuff. It also helps you with intermittent fasting and you can synch your smart watches. Theres a place to add your daily blood pressure and blood sugar tok.
I find it to be more customizable (is that a word?) then my fitness pal.
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Yes, it it s a word.
I realize this won't work for me any better than myfitnesspal or fitbit because I buy almost no foods with bar codes and I subsist on these massive pots of soup (loads of veggies, meat or beans, olive or avocado oil for sauteeing mire poix in the beginning, that kind of thing) and I never measure ingredients, so there is no way to calculate the calories in a bowl of final product. And if I try their estimates for various prepared soups, they ran such a wild range that it is pointless.