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I did an 'everything' workout today at the gym. That's where we work out the upper and lower body, so I'm very tired now.
We have some friends coming over for a pre-Christmas dinner, so it'll be a late night.
Still feeling anxious and low. It's hard to fake being happy when everything is so grey. Just taking it one step at a time.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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