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A long pleasant shower today at Orangetheory fitness, after a workout in which I really pushed myself. Washed and detangled my hair and, importantly, after that I was able to make the shower cold, with cold water pouring on my hair and on my body. I finished with that cold shower. So invigorating.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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