I stood on the scale. I rather wish I hadn’t. I had no idea my weight had crept up so high in the past month. It is the festive season but still it’s more than is warranted for this time of year. No wonder my fiance has been saying WE need to lose weight in the new year. I’ve been considering going back on keto but it’s a lot of planning. I did it during COVID lockdown because it was easy to do then. Oh lord help me this is a lot to lose without a gym membership! I don’t have time for the gym.