You mentioned getting rid of toxins. "Detoxification" Schemes and Scams | Quackwatch will be helpful reading for you.

I do not know if the groin issue is still relevant, but if it is:

Meloxicam is a good strong anti-inflammatory, but you need to be mindful of the possible gastric damage and always take it with food and not on an empty stomach. You can often get the same benefit from the topical anti-inflammation gel which acts only on the area you need to treat without getting into you GI tract and causing systemic side effects. You can buy Voltaren gel on Amazon. I do not know, though, whether it would work next the groin. It will be best to consult with a real doctor about that.

@NatalieJastrow: an excellent post! You are still here. To many more years of being still here.