Dec 28, 2023 at 01:47 AM
My biggest habit challenge is going to bed consistently and on time.
10:50PM tonight. Not too bad. My immediate goal is to always go to bed no later than 11PM.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Geodon 40 mg
Seroquel 75 mg
Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)
Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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