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Two personal training sessions this week, on Tue and on Thu. My muscles feel pleasantly sore.
Before yesterday's session, a recumbent bike warm-up for 16 minutes on lowest resistance.
Today I plan to go to Orangetheory.
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Bipolar I w/psychotic features
Last inpatient stay in 2018
Lybalvi 10 mg
Naltrexone 75 mg
Gabapentin 1500 mg+Vitamin B-complex (against extrapyramidal side effects)
Long-term side effects from medications, some of them discontinued:
- Hypothyroidism
- Obesity BMI ~ 38
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