Thread: going to bed for the night consistently
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Tart Cherry Jam
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Member Since Mar 2021
Location: California
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Default Dec 29, 2023 at 11:12 AM
 
Had a terrible night and then day. Bit also in a good way because I was so tired by the end of it, I went to bed last time between 9:15 and 9:25.

Had a great night. Yes, woke up and got up many times, but was able to go back to sleep right away. Did not use audiobooks at all. Had insightful dreams. Got up at 7 with an alarm.

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Bipolar I w/psychotic features
Last inpatient stay in 2018

Geodon 40 mg
Seroquel 75 mg


Gabapentin 1200 mg+Vitamin B-complex (against extrapyramidal side effects)

Long term side effects from medications, some of them discontinued:
- hypothyroidism
- obesity BMI ~ 38
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