I had my last PT session today. She asked me if I had any "fecal incontient incidents" and I said no since what I was dealing with earlier this week has nothing to with my work with with her and there was no need to embarras myself even more. I was honest about my urinary hesitation and the shower chair I got. She said I probably get dizzy only in the shower because I take really hot showers and my blood pressure goes up. She said to turn the water down and open the curtain a bit to get some air. So thats another answer I got. My shower chair was great though. Its a bamboo one so it doesn't look like a medical one. I used it this morning and it was so easy taking a shower.

I think I forgot to take my AM geodon. I feel a bit off mental health wise and I found a Geodon in my bed. I'm not sure if its from this morning or not. I take them in my sleep.

Overall things went well today.

I see my pdoc on the 8th. I don't think I need him to do anything with my meds. I think I just need to diet and excercise and go back to work and get a hobby. I think I have 2 hobbies already. My meds work for me anyways.