I finally gave up on my vegetarian diet. It wasn't doing anything for me besides causing me to restrict and causing headaches for my family when we would try to decide where and what to eat. I also read it can cause anxiety and depression and yeah I've been dealing with that. So I ate a burger for lunch and I feel like I've legit eaten in a couple months. I'll probably still be a flexitarian.

Today I was doing good until I took my AM topamax. Then I got anxious. Now I'm somewhere in between being ok and needing my last valium. But I'm not franticly anxious the way I was before I ate. Mood wise I've been ok

Now I have this weird sort of feeling of calmness and peacefullness and I don't feel all on edge. Its like a sorta high feeling.

Did not eating meat mess me up that much?